Fall Fruit Salad
Combine fruits in a medium bowl. Blend yogurt with honey, nutmeg and juice to taste. Gently stir into fruit. Cover and chill thoroughly
Farmers' Market Chicken Salad
For chicken, combine wheat germ, garlic powder, salt and pepper in a shallow dish; mix well. In another shallow dish, beat egg whites and water until frothy. Dip chicken strips into egg mixture then in wheat germ mixture. Dip and coat chicken again, coating thoroughly; place on baking sheet. Lightly spray with cooking spray. Bake 12 to 15 minutes or until chicken is no longer pink in center. To assemble salad, arrange greens, tomatoes and green beans on serving platter; top with warm chicken. NUTRITION INFORMATION (1/4 of recipe): Cal. 450, Cal. from Fat 100, Fat 11g, Sat. Fat 2g, Chol. 65mg, Sodium 980mg, Carbo. 52g, Fiber 9g, Prot. 42g
Fresh Sweet Potato Salad
In medium bowl, combine shredded sweet potatoes with apple and nuts. In small bowl, combine remaining ingredients. Mix well. Add dressing to sweet potato mixture. Blend thoroughly. Chill. Hint: Substitute 1 cup shredded jicama for 1 cup sweet potatoes.
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